Blog

This practice is very effective and an important add on to your daily (Yoga) routine. It’s easy to learn and gives you an immediate wow! feeling. Many people do a lot of training or exercise for the body, but they don’t spend so much attention to their face- which needs the same treatment….We can’t tell…

Water Yoga is Yoga in chest deep water, where you can practice with the support and resistance of the water.This relatively new Yoga discipline is very helpful for beginners or people with joint pain, limited flexibility and range of motion- the best pratice for rehabilitation. We believe that every body can practise Yoga in the…